Maitri is Tough Love.
"Maitri has no demographics. Maitri is for teenage boys. Maitri is for 55 year-old women. Maitri is for you." ~ Waylon Lewis
Maitri is the art of developing an unconditional friendliness toward every part of our sweet selves—the tired, the mending, the broken, the wonderful, the always-changing. It’s not about baths and epsom salts, though that sounds darned good right about now.
It’s about making friends with the parts of ourselves we despise or bully or hide away.
It’s not about getting "better"—the fundamentally good version of yourself is right here, right now.